Natural foods are good for health in many ways. Though, the word ‘natural’ applies to many different types of foods, there is no one consistent meaning of the food being natural. Commonly, the food items that are very minimally processed and are not refined with any manufactured ingredients or food additives or irradiated ingredients are categorized as natural food products. Many countries legally standardize the term ‘organic’ to refer to the same, but still, it cannot be said that all the natural foods are organic or all the organic foods are absolutely natural. Organic foods are produced with the help of organic farming, in which renewable resources are used and the soil and water are conserved to enhance the quality of the production.
Fruits, vegetables, nuts, seeds, whole grains, lean meats, olive oil, fish, herbs and spices are counted among the most natural and nutritious foods that are beneficial for a person’s health. The natural foods are rich sources of essential nutrients that are needed for optimal health. These are the foods that are more nutrient dense as compared to their calorie count. They contain vitamins, fiber, minerals, essential fatty acids and phytonutrients. Neither they are highly processed, nor they contain any synthetic or artificial ingredients that spoil health.
Sweet Couch has more than 27 shops selling their honey.
Honey on Sweet Couch range from ₹ 40 to ₹ 2100. Some of the honey have discounts. The maximum discount you can get is 20%.